Services

What kind of treatment can you expect to receive from a Naturopath?

Clinical Nutrition

In depth analysis of your health needs and your diet will lead to suggested improvements and prescribed supplements  (when appropriate) to address deficiencies, promote health and treat disease.

Botanical (Herbal) Medicine

The use of plant substances for their healing effects and nutritional value.

Hydrotherapy

To improve immunity, stimulate circulation and enhance elimination, we take advantage of the healing properties of hot and cold water.

Prevention and Lifestyle Counselling

To help you identify lifestyle, diet and environmental risk factors, and create programs to help you develop sound health habits.

Acupuncture and Oriental Medicine

Oriental medicine uses a unique combination of diagnostic techniques and treatment methods that incorporate acupuncture, botanical formulas and dietary changes to promote healing.

What kind of treatment can you expect to receive from a Chiropractor?

Chiropractic Care

Chiropractic care focuses on gentle, natural techniques to help your body heal, move, and function at its best. Treatment may include hands-on adjustments, mobilizations, soft-tissue therapy, and corrective exercises individualized for your needs.

TMJ Dysfunction Treatment

Comprehensive assessment and treatment for jaw pain, clicking, headaches, and facial or ear discomfort. Techniques may include jaw muscle release, joint mobilization, posture correction, and individualized home exercises.

Custom Orthotics

Prescription orthotics designed to support foot alignment, reduce pain, and improve movement patterns. Helpful for plantar fasciitis, flat feet, heel pain, knee discomfort, hip issues, and poor posture.

Scoliosis Evaluation

Assessment of spinal alignment, posture, mobility, and muscle balance to help identify scoliosis or postural deviations. Based on the findings, treatment may include mobility exercises, strengthening, postural support, and monitoring.

Assessment of Foot Disorders

Evaluation and treatment for conditions such as flat feet, high arches, valgus/varus alignment, and other gait or structural concerns. Recommendations may include corrective exercises, footwear guidance, and custom orthotics when needed.

Osteoporosis Prevention & Treatment

Assessment and guidance for patients with osteopenia or osteoporosis, including review of DEXA results, functional testing, balance training, resistance exercises, and education on safe movement. Evidence-based recommendations for nutrition and supplements (such as calcium, magnesium, and vitamin D) are also provided to support bone density and reduce the risk of falls and fractures.

Exercise & Rehabilitation

Personalized strengthening, stretching, and mobility programs designed to restore optimal movement, improve posture, support recovery, and prevent future injury.

Lifestyle & Prevention Counselling

Support in identifying lifestyle and movement patterns that may be contributing to pain or dysfunction, with strategies to stay active, strong, and injury-free.